1/19/2018

18
Jan

1/19/2018

“Filthy Ass Fifty”

For Time

50 Calorie Row (50/40)
50 Overhead Squats (45/33)
50 Bar Facing Burpees over empty bar
50 Pull-ups
50 Strict Press (45/33)
50 Toes Through Rings

time cap 30 minutes