Laura St. John
Coach, Personal Trainer, Pre/Postnatal Fitness Specialist at CrossFit Conshohocken

Laura is a dedicated CrossFit coach and certified personal trainer with a passion for helping athletes of all backgrounds build strength, confidence, and resilience. She holds a Certified Personal Trainer credential through the National Academy of Sports Medicine (NASM) and is a Pre- and Postnatal Coach certified through Girls Gone Strong, giving her a deep understanding of how to safely and effectively train women through every stage of pregnancy and postpartum recovery. Laura has also undergone coursework in fitness during menopause and is a certified CrossFit Kids coach. Laura has served as the lead trainer at a boot camp facility and has run her own personal training business for a number of years. Laura brings energy, expertise, and genuine care to every session. She is thrilled to bring her knowledge and experience to CrossFit Conshohocken and continue to grow there. Her mission is simple: help people move better, feel empowered, and build a lifelong love of fitness-one workout at a time.