Kelly is a classic CrossFit benchmark. If you need to scale, lower the reps of the box jumps and wall balls, not the rounds. The idea is to get through 5 rounds which is going to be a mental fight!
“Kelly”
5 rounds for time:
Run 400 meters
30 box jumps, 24/20″
30 Wall balls, 20/14#
Vin 25:56 Rx
Grant 29:29 Rx
Gabe 28:56 Rx
Sam 34:50 Rx
O 37:13 Rom
Marc 31:21 Rx
Dinger 34:03 Rom
Megs 35:33 Rx
KT 26:18 Rx
Pavan 33:49 Rx
Meghan 30:11 10#
Joe 20:36 1/2 reps
Wow, this wod has two of the moves that i hate most… Loooks awful!!