Sometimes you want the energy of group training. Other times, you just want to do your own thing. With Open Gym, you get the best of both worlds — full access to our 7,000 sq. ft. facility, top-quality equipment, and supportive community, all on your schedule.
Unlike big box gyms where you’re just another number, Open Gym at CFC gives you freedom with support. You’ll have the flexibility to follow your own program, try something different, or repeat workouts you love — all while training in an environment built for results.

All-Day Access
Come in when it works for you — mornings, afternoons, or evenings.

World-Class Facility
7,000 sq. ft. of space, high-quality CrossFit equipment, The Forge strength room, showers, and lounge.

Freedom + Flexibility
Do the workout of the day, follow your own plan, or mix it up.

Supportive Community
Even when you’re training solo, you’re surrounded by like-minded athletes and coaches who’ve got your back.

Adult Group Training
60-minute strength and conditioning sessions that challenge you, motivate you, and leave you feeling accomplished.

Personal Training
One-on-one coaching tailored to your goals, schedule, and fitness level — perfect for faster progress or special needs.

Open Gym
Train at your own pace with full access to our 7,000 sq ft facility, including “The Forge” for lifting and mobility work.

CrossFit Kids
Fun, safe, and engaging workouts designed to build confidence, strength, and coordination for the next generation.
Join us at Conshohocken's biggest CrossFit gym with world-class coaches, proven programs, and a community that won’t let you fail.
Every lift, every sprint, every drop of sweat on your terms. Open Gym at CrossFit Conshohocken gives you the freedom to train your way, with the same world-class facility and supportive community that makes us Conshy’s home for fitness.
Our members prove it: athletes who want to follow their own program, repeat workouts they love, or just have the flexibility to train when it works best.
All-day access. Your gym, your rules.

Best Workout Ever Done!
Doug is super motivating and is constantly changing things up so I don't get bored. If you've been working out and not getting the results you want, give this a try, he offers a trial class for free so you've got nothing to lose and quite possibly the fitness level you've only dreamed of to gain!

Petrelluzzi

Best Workout Ever Done!
Doug is super motivating and is constantly changing things up so I don't get bored. If you've been working out and not getting the results you want, give this a try, he offers a trial class for free so you've got nothing to lose and quite possibly the fitness level you've only dreamed of to gain!

Richardson

Gets you in shape FAST
If you’re looking for an extremely intense, dynamic, and personalized workout experience that gets you in shape FAST while having “fun”, Doug’s is the absolute best there is. I can honestly tell you, the workouts he puts on each day are amazing and can be tailored to fit your needs.

Lenihan
Be inspired by the success stories of our community. From losing the office gut to feeling confident in a swimsuit, our members prove that with the right coaching and a supportive team, you can achieve more than you ever thought possible. At CrossFit Conshohocken, we’re more than just a gym — we’re a community that lifts you up.

Best Workout Ever Done!
Doug is super motivating and is constantly changing things up so I don't get bored. If you've been working out and not getting the results you want, give this a try, he offers a trial class for free so you've got nothing to lose and quite possibly the fitness level you've only dreamed of to gain!

Petrelluzzi

Best Workout Ever Done!
Doug is super motivating and is constantly changing things up so I don't get bored. If you've been working out and not getting the results you want, give this a try, he offers a trial class for free so you've got nothing to lose and quite possibly the fitness level you've only dreamed of to gain!

Richardson

Gets you in shape FAST
If you’re looking for an extremely intense, dynamic, and personalized workout experience that gets you in shape FAST while having “fun”, Doug’s is the absolute best there is. I can honestly tell you, the workouts he puts on each day are amazing and can be tailored to fit your needs.

Lenihan
For questions or to book your Free Intro, reach us here:
Whether you’re an early riser or an after-work warrior, our schedule makes it easy to train.
Open Gym is available throughout the day.
Learn more about getting started, what to expect, and how we make sure your fitness journey is a success at CrossFit Conshohocken.
Nope! Every workout is scaled to your level. Whether you’re brand new or a former athlete, our coaches make sure you feel comfortable and challenged at the same time.
Most new members start with a Free Intro Session and can take our beginner classes to learn the basics. We guide you step by step so you feel confident from day one.
Classes run for 60 minutes — including warm-up, strength, conditioning, and cool-down. It’s the best hour of your day.
At CrossFit Conshohocken, it’s more than just workouts — it’s expert coaching, proven experience, and a community that has your back. We’re the only dedicated CrossFit gym in Conshohocken, led by full-time career coaches who live and breathe this lifestyle. With over 12 years in business and thousands of members trained, we know how to help you stay consistent, see results, and actually enjoy the process.
Simple — just book your Free Intro. You’ll tour the gym, meet a coach, and get a plan that fits your goals. No stress, no pressure.
Learn more about getting started, what to expect, and how we make sure your fitness journey is a success at CrossFit Conshohocken.
Nope! Every workout is scaled to your level. Whether you’re brand new or a former athlete, our coaches make sure you feel comfortable and challenged at the same time.
Most new members start with a Free Intro Session and can take Fundamentals to learn the basics. We guide you step by step so you feel confident from day one.
Classes run for 60 minutes — including warm-up, strength, conditioning, and cool-down. It’s the best hour of your day.
We’re the largest CrossFit gym in the area with 7,000 sq ft of space, full-time career coaches, and the only money-back guarantee in town.
Simple — just book your Free Intro. You’ll tour the gym, meet a coach, and get a plan that fits your goals. No stress, no pressure.

CrossFit Conshohocken helps everyday people build strength, confidence, and lasting results. Our expert coaches, high-energy workouts, and supportive community make fitness something you’ll actually look forward to.
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Gym Opening Time
Monday: 5:45 AM – 7:30 PM
Tuesday: 5:45 AM – 7:30 PM
Wednesday: 5:45 AM – 7:30 PM
Thursday: 5:45 AM – 7:30 PM
Friday: 5:45 AM – 7:30 PM
Saturday: 7:00 AM – 10:00 AM
Sunday: 9:30 AM – 11:45 AM
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