Adult Group Training Classes

Experience the best 60 minutes of your day with strength, conditioning, and community all in one. Every class is led by our professional coaching staff who guide you from warm-up to cool down, making sure you move safely, push yourself, and have fun doing it.

No one trains alone here. You’ll sweat, cheer, and grow stronger alongside others who are chasing their own best.

Adult Group Training

Experience the best 60 minutes of your day with strength, conditioning, and community all in one. Every class is led by our professional coaching staff who guide you from warm-up to cool down, making sure you move safely, push yourself, and have fun doing it.

No one trains alone here. You’ll sweat, cheer, and grow stronger alongside others who are chasing their own best.

Why Adult Group Training at Conshy?

Unlike regular gyms where you’re left on your own, our group classes deliver real coaching, real accountability, and real results. You’ll feel supported every step of the way — whether you’re brand new to fitness or looking to take your training to the next level.

Here’s What You’ll Get:

Expert Coaching Every Class

Career coaches (not part-timers) who give hands-on feedback and personalized guidance.

Strength + Conditioning Blend

Proven programming that builds muscle, burns fat, and improves endurance in just 60 minutes.

Community Support

A team atmosphere where consistency builds confidence — and no one gets left behind.

Scalable for All Levels

Whether you’re starting fresh or have years of training, every workout adapts to you.

Adult Group Training

60-minute strength and conditioning sessions that challenge you, motivate you, and leave you feeling accomplished.

Personal Training

One-on-one coaching tailored to your goals, schedule, and fitness level — perfect for faster progress or special needs.

Open Gym

Train at your own pace with full access to our 7,000 sq ft facility, including “The Forge” for lifting and mobility work.

CrossFit Kids

Fun, safe, and engaging workouts designed to build confidence, strength, and coordination for the next generation.

The Best Gym For Fitness In Conshohocken PA

Fitness For All Levels!

Try A FREE Class On Us!


Join us at Conshohocken's biggest CrossFit gym with world-class coaches, proven programs, and a community that won’t let you fail.

Stronger Every Day. Together.

Every class, every rep, every high-five moves you closer to your goals. At CrossFit Conshohocken, this isn’t just a workout — it’s where you push past limits, build confidence, and find a team that’s got your back.

Our community proves it: parents, professionals, and everyday athletes who committed to showing up and saw real results.

One hour a day. A stronger you for life.

Best Workout Ever Done!

Doug is super motivating and is constantly changing things up so I don't get bored. If you've been working out and not getting the results you want, give this a try, he offers a trial class for free so you've got nothing to lose and quite possibly the fitness level you've only dreamed of to gain!

Image

Kristin

Petrelluzzi

Best Workout Ever Done!

Doug is super motivating and is constantly changing things up so I don't get bored. If you've been working out and not getting the results you want, give this a try, he offers a trial class for free so you've got nothing to lose and quite possibly the fitness level you've only dreamed of to gain!

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Chelsea

Richardson

Gets you in shape FAST

If you’re looking for an extremely intense, dynamic, and personalized workout experience that gets you in shape FAST while having “fun”, Doug’s is the absolute best there is. I can honestly tell you, the workouts he puts on each day are amazing and can be tailored to fit your needs.

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Anne

Lenihan

CrossFit Testimonials

What Our Clients Say About Us...

Be inspired by the success stories of our community. From losing the office gut to feeling confident in a swimsuit, our members prove that with the right coaching and a supportive team, you can achieve more than you ever thought possible. At CrossFit Conshohocken, we’re more than just a gym — we’re a community that lifts you up.

Best Workout Ever Done!

Doug is super motivating and is constantly changing things up so I don't get bored. If you've been working out and not getting the results you want, give this a try, he offers a trial class for free so you've got nothing to lose and quite possibly the fitness level you've only dreamed of to gain!

Image

Kristin

Petrelluzzi

Best Workout Ever Done!

Doug is super motivating and is constantly changing things up so I don't get bored. If you've been working out and not getting the results you want, give this a try, he offers a trial class for free so you've got nothing to lose and quite possibly the fitness level you've only dreamed of to gain!

Image

Chelsea

Richardson

Gets you in shape FAST

If you’re looking for an extremely intense, dynamic, and personalized workout experience that gets you in shape FAST while having “fun”, Doug’s is the absolute best there is. I can honestly tell you, the workouts he puts on each day are amazing and can be tailored to fit your needs.

Image

Anne

Lenihan

The Premier CrossFit Gym In Conshohocken, PA

Where To Find Us

For questions or to book your Free Intro, reach us here:

725 Conshohocken Rd, Unit D, Conshohocken, PA 19428

Whether you’re an early riser or an after-work warrior, our schedule makes it easy to train.

Open Gym is available throughout the day.

725 Conshohocken Rd unit d, Conshohocken, PA 19428, USA

Frequently Asked Questions

Got questions? We've got answers!

Learn more about getting started, what to expect, and how we make sure your fitness journey is a success at CrossFit Conshohocken.

Do I need to be in shape to start?

Nope! Every workout is scaled to your level. Whether you’re brand new or a former athlete, our coaches make sure you feel comfortable and challenged at the same time.

What if I’ve never done CrossFit before?

Most new members start with a Free Intro Session and can take our beginner classes to learn the basics. We guide you step by step so you feel confident from day one.

How long are the workouts?

Classes run for 60 minutes — including warm-up, strength, conditioning, and cool-down. It’s the best hour of your day.

What makes CrossFit Conshohocken different?

At CrossFit Conshohocken, it’s more than just workouts — it’s expert coaching, proven experience, and a community that has your back. We’re the only dedicated CrossFit gym in Conshohocken, led by full-time career coaches who live and breathe this lifestyle. With over 12 years in business and thousands of members trained, we know how to help you stay consistent, see results, and actually enjoy the process.

How do I get started?

Simple — just book your Free Intro. You’ll tour the gym, meet a coach, and get a plan that fits your goals. No stress, no pressure.

Frequently Asked Questions

Got questions?

We’ve got answers!

Learn more about getting started, what to expect, and how we make sure your fitness journey is a success at CrossFit Conshohocken.

Do I need to be in shape to start?

Nope! Every workout is scaled to your level. Whether you’re brand new or a former athlete, our coaches make sure you feel comfortable and challenged at the same time.

What if I’ve never done CrossFit before?

Most new members start with a Free Intro Session and can take Fundamentals to learn the basics. We guide you step by step so you feel confident from day one.

How long are the workouts?

Classes run for 60 minutes — including warm-up, strength, conditioning, and cool-down. It’s the best hour of your day.

What makes CrossFit Conshohocken different?

We’re the largest CrossFit gym in the area with 7,000 sq ft of space, full-time career coaches, and the only money-back guarantee in town.

How do I get started?

Simple — just book your Free Intro. You’ll tour the gym, meet a coach, and get a plan that fits your goals. No stress, no pressure.

CrossFit Conshohocken helps everyday people build strength, confidence, and lasting results. Our expert coaches, high-energy workouts, and supportive community make fitness something you’ll actually look forward to.

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Contact Us

725 Conshohocken Rd, Unit D, Conshohocken, PA 19428

Gym Opening Time

Monday: 5:45 AM – 7:30 PM

Tuesday: 5:45 AM – 7:30 PM

Wednesday: 5:45 AM – 7:30 PM

Thursday: 5:45 AM – 7:30 PM

Friday: 5:45 AM – 7:30 PM

Saturday: 7:00 AM – 10:00 AM

Sunday: 9:30 AM – 11:45 AM

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