For Conditioning today, you’ll complete a 200m sprint row, then immediately perform max effort thrusters. For the thrusters your set will be over whenever you need to put the bar down or whenever you stop moving. Only brief pauses in the front rack will be permitted. For any athlete taking more than :60 for the...Read More

Here at CrossFit Thermal, we are committed to bringing you the best of everything we have to offer – from our daily WODs, to our products, services, and events.  Knowing that our community is always up for a challenge, we have something in mind unlike anything we have ever offered before. It’s a throwdown of epic proportions. Forget...Read More