12 Days Of Christmas
For all Classes on Saturday 12/21 Like the song the “12 Days of Christmas,” complete each exercise in ascending order then work back down to... Read More
Fall Cow Share – Details
Message From Bristol Zick of Zickview Farms; What is “Cow Share” ? In short, its a group of people (gym members in this case) pooling... Read More
“Murph” – Monday May 27th 2019
Each year for Memorial Day we host an Event at CrossFit Thermal called “Murph”. Murph is a Hero workout, performed in the honor of Lt.... Read More
12 Days Of Christmas
For all Classes on Saturday 12/15 Like the song the “12 Days of Christmas,” complete each exercise in ascending order then work back down to... Read More
“Murph” – Monday May 28th 2018
Each year for Memorial Day we host an Event at CrossFit Thermal called “Murph”. Murph is a Hero workout, performed in the honor of Lt.... Read More
Fall Cow Share – Details
Message From Bristol Zick of Zickview Farms; What is “Cow Share” ? In short, its a group of people (gym members in this case) pooling... Read More
12 Days Of Christmas
Like the song the “12 Days of Christmas,” complete each exercise in ascending order then work back down to 1, adding one exercise per round.... Read More
12/22/2017
AMRAP in 15 Minutes 15 Dead lifts (155/105) 40 Double Unders 15 Wall Ball Shots (20/14) 15 Push-ups Cash Out 4 x 1:00 Weighted Planks
12/21/2017
After warming up lets spend some time working on the power snatch. Each minute you’ll complete 1 Power snatch and one hang power snatch. Add... Read More