Come and get ready for a fast Met-Con today. Hit a 1K row, then immediately move to a mostly body-weight triplet counting rounds and reps. Once we’ve broken down and recovered, we’ll spend 20 minutes today focusing on learning movement. Where are you in your Muscle Up progression? What’s holding you back?  Choose your area...Read More

Looking outside today it’s hard to imagine going out for a run.  But this weather won’t last and its time to get after some running workouts!  CrossFit Thermal is happy to announce the return of “Club Endure” our outdoor running endurance class.  Classes are free to all members and will meet once per week.  These...Read More