Strength / Skill

Alternating for 3 rounds, not for time:
A1) 5-15 pull ups, depending on proficiency
A2) 5 deadlifts, heavy

Conditioning

For time:
30 box jumps, 24/20″
30 shoulder to overhead, 115/75#
20 box jumps
20 shoulder to overhead
10 box jumps
10 shoulder to overhead