Thanks to everyone who purchased a hoodie and made a donation to Barbells 4 Boobs.  We’ll be hosting the WOD “Helen Meets Grace” this Saturday starting at 9am.  You’re encouraged to wear some pink stuff if you have it.  The format for classes will be as follows:

9:00am Group Warm-up and standards, if you don’t have a teammate by this time, we’ll pair you up.

9:30 first heat is off and running

We will continue to run heats until everyone has done the WOD, but will not officially start a 10:00am class.

Open gym will run in conjunction with this event for those that need to “do work” or “#moveweight”

See you there, and thank you for participating