For Time
50 Wall balls (20/14)
50 Double Unders
40 Box Jumps (24/20)
40 Sit-ups
30 Pull-ups
30 Burpees
20 Cleans (135/95)
20 Jerks (135/95)
10 Snatches (135/95)
10 Overhead Squats (135/95)
For Time
50 Wall balls (20/14)
50 Double Unders
40 Box Jumps (24/20)
40 Sit-ups
30 Pull-ups
30 Burpees
20 Cleans (135/95)
20 Jerks (135/95)
10 Snatches (135/95)
10 Overhead Squats (135/95)