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This past weekend Coach Jamie competed in one the pacific northwest’s most daunting CrossFit competitions, The Cascade Classic.  The competition required you to qualify through a series of online WODs, weeks earlier.  Qualifying for the elite division, Jamie new that the competition would be fierce and those who she’d be up against would be converging...
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On Monday September 2nd, we’ll be hosting our Labor Day Friends and Family Event, and all are welcome to attend. We do this every season and if you missed it back on July 4th check out this video! Come be a part of the action doors open 9:00am, and our Hero Workout will begin at...
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Each year for Memorial Day we host an Event at CrossFit Thermal called “Murph”.  Murph is a Hero workout, performed in the honor of Lt. Michael P Murphy, who was killed in the Kunar Province of Afghanistan in 2005.  Since we opened in 2013, we’ve hosted this workout unofficially to honor his sacrifice and the...
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As a kid being outside and playing sports was always important to Eric. Golf & Basketball were always the sports he loved the most. When he is not playing golf you can always find him watching sports on TV. He takes great pride in being a 76ers fan, going to games and screaming at the...
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CrossFit Thermal is happy to announce the 2018 Spring Nutrition Challenge.  This challenge will be our biggest and best challenge yet.  Again this season we’ll be utilizing a structured system of accountability to ensure the success of all participants.  Additionally this challenge will be a lot of fun!  We’ll be doing weekly prizes and check...
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Two weeks ago we sent out a quick 4 question survey for members to complete.  Its great to get this kind of feedback once in a while and I’d like to thank everyone who completed it. First – we wanted to know what you wanted to work in terms of training.  Of course, we are...
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In your inbox today you’ll find a link to complete a survey for CrossFit Thermal, its only 4 questions but will be a big help if you can complete it.  Here at Thermal we take our programming seriously, we aim to give our members amazing results and we want to know exactly what you want...
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Message From Bristol Zick of Zickview Farms; What is “Cow Share” ?  In short, its a group of people (gym members in this case) pooling together to get a “share” of high quality beef.   We sell the meat by hanging weight, which is the weight of the carcass after initial slaughter. Take home weight is...
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We know that people have busy lives, and coming to CrossFit is just one part of the day.  With family obligations, work, traffic and everything else, showing up on time can sometimes be difficult.  Here at CrossFit Thermal, we understand that.  You all pay to be part of this community, and we never want to...
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As a gym, our goal for the 2018 CrossFit Open is to allow as many members as possible to complete the workouts here at CrossFit Thermal.  While we encourage each of you to make every Saturday morning, we understand that is not always possible.  This year, we’ll be offering the Open WOD at each class...
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