Day

March 20, 2015
Reebok CrossFit Games Open 15.4 8-minute AMRAP: 3 handstand push-ups 3 cleans (185/125) 6 handstand push-ups 3 cleans 9 handstand push-ups 3 cleans 12 handstand push-ups 6 cleans 15 handstand push-ups 6 cleans 18 handstand push-ups 6 cleans 21 handstand push-ups 9 cleans Etc., following same pattern Scaled Version Complete as many rounds and reps as possible in 8 minutes of:...
Read More