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Call us: 215-873-1049
Call us Text us
Free intro session

Day

January 6, 2018

1/7/2018

January 6, 20180
Strength Bench Press 5,3,2,2,2 Conditioning AMRAP in 15 Minutes 5 Push-ups 10 Dumbell Snatches (alternating L/R) (50/35) 15 Wall Ball Shots (20/14)  
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