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Call us: 215-873-1049
Call us Text us
Free intro session

Day

March 29, 2018

3/30/2018

March 29, 20180
AMRAP in 20 Minutes 5 Pull-ups 10 Push-ups 15 Air Squats To Start the WOD and Every 2 minutes Complete 2 Heavy Power Cleans (225/155) Scale as needed using 75% 1RM
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