Call us: 215-873-1049
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Free intro session
Call us: 215-873-1049
Call us Text us
Free intro session

Day

July 9, 2018

7/10/2018

July 9, 20180
Strength Take 15 Minutes to Build to a heavy 2 rep hang power clean Conditioning AMRAP in 12 Minutes 8 Front Squats (115/75) 8 Handstand Push-ups 8 Toes to Bar Run 100M
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