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Call us:
215-873-1049
Call us
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Free intro session
Get Started
About
What We Offer
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Rates
Blog
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Day
July 18, 2018
7/19/2018
July 18, 2018
Siteplicity
Uncategorized
0
5 Rounds for Total Time (including rest) 7 Squat Cleans (165/115) 7 Shoulder to Overhead (165/115) 7 Chest to Bar Pull-ups rest 2 minutes between rounds
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