Day

July 27, 2018
“Jive Turkey” Run these mini Amraps 2 times through. Amrap in 3 minutes 25 double unders 6 handstand push-ups rest 2 minutes Amrap in 3 minutes 12 burpees 8/6 assault bike calories rest 2 minutes Amrap in 3 minutes 25 air squats 6 sandbag over the shoulder
Read More