5/5/2018

“In Teams of 2 Alternating at will
AMRAP in 16 minutes
10 Clean and Jerks (135/95)
10 Power Snatches (135/95)
10 Front Rack Lunges (135/95)
Run 200M (together)

For Time using the same partners

Row Calories for Time

MM 100 Cal

MF 90 Cal

FF 80 Cal

 

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