9/16/2017

15
Sep

9/16/2017

Team up and run through this half Cindy half Grace workout! Split the clean and jerks however you’d like while alternating rounds of Cindy.

* Scaling – be sure that a round of Cindy takes no more than 1 minute

“Double Partner Grindy”

For Time

20 Clean and Jerks, 135/95lbs
10 Rounds of Cindy
20 Clean and Jerks
10 Rounds of Cindy
20 Clean and Jerks

cap 30 minutes