I remember when I first met Frank and Danielle, it was April of 2014 I think, and I had been emailing back and forth with Frank for a bit.  The two of them came in on a Saturday for an intro session, and it was just the 3 of us in the gym that morning.  I knew that Frank had dabbled in CF once before, so I knew I’d have to be on my game to “sell” the gym to the two of them.  When Danielle came in dressed head to toe in half marathon garb, I quickly realized I was up against a real challenge.  We did the intro session and I put on my best “running is cool too, I suppose, but you should really join CrossFit” face, and went at them with everything I had.  I couldn’t get a read on Frank, but I knew with 100% certainty that Danielle was OUT!!!

Fast forward 18 months and Frank and Danielle are locked in as two of our most tenured, successful members.  Watching them change and improve themselves over the past year and a half has been amazing.  From lifting PRs and new skills to improving their body composition, I can easily say, this pair is a success story!  From a time when the 6am class was one of our smallest of the day, Frank and Danielle were always a staple.  This was huge for a new CF gym, and they were always eager to welcome newcomers to the 6am crew.

Its time for the Kugler/Fontana wedding and I just wanted to wish you guys a great day and an amazing honeymoon to follow.  You’re are lucky to have each other and on behalf of the coaching staff of Thermal, we’re definitely lucky to have you here at the box.