Gearing up for this week, here is what you need to know about the Open! On Thursday night, CrossFit will announce this weeks workout, 19.1. CrossFit affiliates all over the world will be participating by completing the workout over the weekend. This year at Thermal, we’ll be doing the workouts on Friday during class times. This means that if you come to the gym on Friday at any regular scheduled class time, you’ll have an opportunity to complete the workout. If you are not doing the Open, but come in on Friday, the workout of the day will still be the Open workout, thus – you might as well do the Open and get in on the fun!!
- 6am and Noon classes will function as normal, expect to get in and out within an hour.
- Evening classes will run on a rolling heat style and we will have a heat sign-up sheet for organization.
Here are some previous links about the Open that have been posted over the past few weeks.