Friday Burn-out Starts This Week!

Get out of work early on Friday?  Want to get a quick workout in before you hit the beach for the weekend? Join Coach Sarah on the following dates for “The Friday Burn-out”. Class will be held at noon, and last for 45 minutes. What kind of workout can you expect?  Think, high intensity intervals and chipper style workouts with more of a focus on body weight movements instead of barbells. And if you have to get back to work, you can always shower at Thermal!
Dates: 6/26 through 8/14