Labor Day Friends and Family, Schedule and Fall Hours – copy

This coming Monday 9-4-17 is Labor Day and we’ll be hosting a Friends and Family workout.  Join us at 10am for “Badger” a hero with infinite scaling options for all levels.  Stick around for some grilling and fun after the workout.  Since this is a friends and family event, please feel free to bring anyone you’d like who wants to try CrossFit and have some fun.

Fall Fridays at Thermal

Starting 9-8-17 Friday afternoon 5:30 WOD is back.  Open gym Fridays will move to 6:30pm where attendees will have the option of doing the house WOD or using the open gym.  Sign-ups are still required for both.

Monday 9-4-17 Labor Day schedule

Doors open 9:00am – Open gym, mobility

10:00am “Badger”

3 Rounds for Time

30 Squat Cleans (95/65)

30 Pull-ups

800M Run


11:00am Grill

1:00pm Close for the day



What’s In The Box – September 2023

Happy “Second Summer” gang, here is what you need to know for the rest of this month around the gym! Barbell Cycling continues through September.

What’s In The Box – August 2023

I’m not gonna say, Happy end of Summer, because we’ve got plenty left to go! Lots to announce here, so lets dig in! New Strength

Member of The Month July – Nick A

Congratulations to Nick, our July 2023 Member of the Month Don’t miss out on Nick’s custom workout next Tuesday 7/24/2023 Nick grew up very athletic.


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