Mobility Magic with Maggie – This Saturday

Most of you guys know Maggie, she is a new member and intern at CrossFit Thermal.  Maggie is a weightlifter, a CrossFitter, and also played softball throughout college.  She currently is a speed and agility coach and is starting to bring her talent to CrossFit Thermal.  One of the things we’ve been striving for at Thermal has been a bigger focus on movement and mobility, this Saturday Maggie will be hosting a free mobility session as part of the 9am class!  Just like every Saturday, we’ll run a team style workout, but we’ll finish up with about 15-20 minutes of dedicated mobility time.  So if you plan to come to the 9am session, you’ll also get a nice bonus mobility session.  See you there!

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