We’re keeping the gym open guys don’t worry, just be safe on your way in. Due to limited sign-ups for classes tonight, we will convert the evening classes to an open style format. Whenever you make it in for your WOD we’ll group you up with others and run you through it. This will open things up a bit and you may choose to work on strength or other skills in addition to today’s conditioning WOD!!! See you all there, I’ll be opening up at around 3:30pm…come early if you want. Thanks, Vin
What’s In The Box – September 2023
09-13-2023
5:42 pm
Happy “Second Summer” gang, here is what you need to know for the rest of this month around the gym! Barbell Cycling continues through September.
