Partner Chipper
Partners may switch at will, but only work one at a time.
3 Rounds for Time
40 Pull-ups
30 Dumbell Snatches R/L (50/35)
40 Wall Ball Shots (20/14)
30 Synchro Burpees
cap 30 minutes
Partner Chipper
Partners may switch at will, but only work one at a time.
3 Rounds for Time
40 Pull-ups
30 Dumbell Snatches R/L (50/35)
40 Wall Ball Shots (20/14)
30 Synchro Burpees
cap 30 minutes