About CrossFit Conshohocken in Conshohocken, PA
Real Coaches. Real Community. Real Results.
Since 2013, we've helped 3,000+ people in Conshohocken get stronger, healthier, and more confident — in 7,000 sq ft of energy, support, and community.
OUR STORY
Built In Conshy. Built For Conshy.
CrossFit Conshohocken opened its doors in 2013 with a simple mission: build a gym in Conshy where people of every fitness level could get expert coaching, real community, and lasting results.
12+ years later, we've helped 3,000+ people in Conshohocken get stronger, healthier, and more confident. Our 7,000 sq ft facility is the biggest CrossFit gym in town — and the only one in Conshy with a money-back guarantee.
Whether you're a first-timer who's never picked up a barbell or a competitive athlete looking for sharper programming, our career coaches will meet you where you are.
“Fitness for all levels — that's not a tagline, it's how we coach every single class.”
12+ YEARS IN BUSINESS
Trusted By Conshy Since 2013
Three thousand people have walked through our doors. Eighty-plus 5-star reviews. The only money-back guarantee in town. We don't just talk about fitness for all levels — we've been delivering it for over a decade.
12+
Years In Business
3,000+
People Trained
80+
5-Star Reviews
7,000
Sq Ft Facility
THE COACHES
Career Coaches. Not A Side Hustle.
Our coaches do this for a living. You're getting the kind of expertise you can't find at a big-box gym, in every single class.
Vinny Joyce
Head Coach & Co-Owner
Vinny has been coaching at CrossFit Conshohocken since the beginning. He shapes the programming and culture that define this gym. When he's not coaching, he's competing — and that experience feeds directly back into every class.
Lauren Bond
Coach
Lauren brings a background in gymnastics and functional fitness to every class. She specializes in making technical movements accessible for all levels — whether that's your first pull-up or your first muscle-up.
Nick Laffredo
Coach
Nick brings energy and attention to detail to every session. He's known for spotting a movement issue and fixing it in real time — without killing your confidence in the process.
Travis Youngs
Coach
Travis combines years of coaching experience with a background in competitive fitness. He programs with purpose and coaches with the kind of directness that gets results fast.
Colleen Byrnes
Coach
Colleen started as a member, fell in love with coaching, and now brings that perspective to every class — especially for people who are just getting started. She's living proof that CrossFit works at any age and any starting point.
Hannah
Coach
Hannah's coaching style is encouraging, technical, and fun. She has a gift for breaking down complex movements into simple steps — and a way of pushing you just past your comfort zone every single time.