Day

March 12, 2015
Strength  1, 1, 1, 1 Clean and Jerk Conditioning AMRAP in 10 minutes: 10 power cleans, 135/95# 20 toes to bar
Read More
Happy Birthday Coach P!!!   Wanted to take a moment to wish a very happy birthday to Coach P.  I can honestly say that I’ve never known someone with an all around more genuine interest in helping others achieve their goals.  We’re happy to have him as a coach here at Thermal.  From The CrossFit...
Read More