Day

April 27, 2015
Conditioning “Nick” 4 Rounds for Time: 1 muscle up 8 push presses, 95/65# 9 pull ups 11 box jumps, 24/20″ 24 double unders The Member of the Month for April goes to Nick L! His hard work, integrity, and support of fellow athletes have earned him this recognition as Nick really embodies the spirit of...
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