Call us: 215-873-1049
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Free intro session
Call us: 215-873-1049
Call us Text us
Free intro session

Day

April 30, 2015

5/1/2015

April 30, 20153
For time: 10 cleans (anyhow), 155/105# 20 box jumps, 24/20″ 30 KB swings, 55/35# 40 sit ups 50 walking lunges 100 double unders 50 walking lunges 40 sit ups 30 KB swings, 55/35# 20 box jumps, 24/20″ 10 cleans (anyhow), 155/105#
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