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Call us: 215-873-1049
Call us Text us
Free intro session

Day

May 23, 2015

5/24/2015

May 23, 20150
Strength Front Squat 3, 3, 3 Conditioning For time: 21 Thrusters, 95/65# 21 KB swings, 55/35# 50 double unders 15 Thrusters, 95/65# 15 KB swings, 55/35# 50 double unders 9 Thrusters, 95/65# 9 KB swings, 55/35# 50 double unders
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