Just wanted to get the schedule out for this coming weekend since it New Years!!!  Don’t worry we’re not closing for the weekend, there will be plenty of chances to get in and kick off 2017 right, with CrossFit Thermal. Saturday 12/31 NYE – regular schedule, 8am Country Club, and 9 and 10am WODs Sunday...Read More

Take the first part of class and hit a. heavy 5 rep back squat – doesn’t have to be a new 5RM, let’s just get back into the swing of training with a heavy 5. We’ll be hitting a few back off sets too for added volume, so don’t slow roll the big set. The conditioning...Read More