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Call us:
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Day
July 29, 2017
7/30/2017
July 29, 2017
Siteplicity
WOD
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EMOM Sunday – Improve , practice, no scoreboard…. EMOM x 24 A. Row Calories (20/15) B. KB Swings x 15 (53/35) C. 1 Round of “Cindy” D. Sit-ups x 15
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