For strength today, hit some heavy weight in the push press. This should serve as a strength element, but also turn on our shoulders for some volume handstand push-ups. Strength Push Press Heavy single (15 minutes) Conditioning AMRAP in 15 minutes 8 Handstand Push-ups 8 Dead lifts (135/95) 30 Double UndersRead More

CrossFit Thermal is happy to announce the 2017 Fall Nutrition Challenge.  This challenge will be our biggest and best challenge yet.  Again this season we’ll be utilizing a structured system of accountability to ensure the success of all participants.  Additionally this challenge will be a lot of fun!  We’ll be doing weekly prizes and check...Read More

Once a year we come together as a community to raise money and awareness for Breast Cancer.  This event is carried out in different ways in CrossFit communities all over the world.  Each year Thermal has been a part of this event and raised thousands of dollars for this great cause.  We’re gearing up this...Read More