For Strength add weight through 5 sets ending in a heavy double for the day. We’re gonna get one more shot at an Open retest before the real thing. 14.1 is a great way to see what the Open will feel like. This is a mental grind with only 2 movements, the double under and...Read More
As a gym, our goal for the 2018 CrossFit Open is to allow as many members as possible to complete the workouts here at CrossFit Thermal. While we encourage each of you to make every Saturday morning, we understand that is not always possible. This year, we’ll be offering the Open WOD at each class...Read More
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