For Time 50/40 Cal row 20 hang squat cleans @ 135/95 15 burpees 10 Chest to Bar Pull-ups or for rx+ 5 Bar Muscle Ups 15 hang squat Cleans @ 155/105 15 burpees 10 c2b or 5 bmu 10 hang squat cleans @ 165/115 15 burpees 10 c2b or 5 bmu 5 hang squat cleans...Read More
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