In Teams of 3 Relay Style AMRAP in 20 Minutes 10/7 Calorie Assault Bike or 12/9 Calorie Row 8 Burpees 2 Thrusters* Rounds 1,2,3 = 115/75 Rounds 4,5,6 = 135/95 Additional Rounds 155/105Read More
Where do you want us to send our membership pricing information?