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Call us: 215-873-1049
Call us Text us
Free intro session

Day

April 12, 2018

4/13/2018

April 12, 20180
AMRAP in 18 Minutes 12 Pull-ups 8 Hand Stand Push-ups 12 Power Snatches (115/75) 24 Sit-ups Auxiliary Work EMOM x 8 1 Arm Kneeling Press (light DB/KB) x 8 15 Russian Twists
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