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Call us: 215-873-1049
Call us Text us
Free intro session

Day

April 14, 2018

4/15/2018

April 14, 20180
Power Clean 3,3,3,3 Build to a heavy triple – touch and go AMRAP in 10 minutes 15 Wall Ball Shots (20/14) 12 Dead lifts (use heavy power clean weight) 10/8 calorie Row
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