Day

April 26, 2018
AMRAP in 22 Minutes 30 Push-ups 40 Double Unders 20 One Arm Dumbbell Thrusters (50/35) 10L/R 30 Sit-ups 40 Double Unders 20 Dumbbell Hang Clean and Jerks (50/35) 10L/R 30 Walking Lunges 40 Double Unders 20 Dumbbell Snatches (50/35) 10L/R
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