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Call us:
215-873-1049
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Free intro session
Get Started
About
What We Offer
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Day
July 21, 2018
7/22/2018
July 21, 2018
Siteplicity
Uncategorized
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Strength EMOM x 6 Strict Pull-ups (5-8) Conditioning 500M Row Then 4 Rounds for Time 30 Sit-ups 20 Dumbbell Snatches (50/35) 10 Burpee Pull-ups
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