3/19/2017

Strength

2RM Power Clean

Conditioning

AMRAP in 12 minutes

12 Sit-ups

15 Kettlebell Swings

12 Pull-ups

Previous Post3/18/2017Next Post3/20/2017

Please leave this field empty.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Δ

Fill out the form for your free intro session

Please leave this field empty.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Δ