3/28/2016

Strength

Deadlift
5, 5, 5

Conditioning

7 rounds for time:
7 HSPUs
7 power cleans, 155/105#

Please leave this field empty.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Δ

Fill out the form for your free intro session

Please leave this field empty.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Δ