April 1st 2016
For time:
Run 2 miles
200 pull-ups
400 push-ups
600 air-squats
Run 2 miles
wear a 20# weighted vest
Call us: 215-873-1049
April 1st 2016
For time:
Run 2 miles
200 pull-ups
400 push-ups
600 air-squats
Run 2 miles
wear a 20# weighted vest