5/14/2015

Blackout Week Continues…..

6:30pm Endurance WOD 

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1 Response
  1. Aileen

    The Other CrossFit Total

    40 minutes to find:
    1 RM Clean
    1 RM OHS
    1RM Bench Press

    (Clean / OHS / Bench Press / Total)

    Sizzle 195 PR/205 PR/165/ 565
    Nate 205 PR/175/195/575
    Ficke 195/165/245/605
    Frank 205 PR/155/185/ 545
    Byrnsexy 245/200/285/730
    Anna 125/135/105/370
    Smurf 235 PR/145/245/635
    Dawn 105 PR/90/60 press/255
    Trish 90 PR/80/70/240

    Grant 240/225/265 PR/730
    Aileen 140 PR/90/105 PR/335
    Lisa S 45/40/70/155
    Lyon 210/135/200 PR/545
    Will 155/85/165/405

    Joe 185/135/225 PR/545
    Juliet 100 PR/75/85/260
    Stacey 90/50/65/205
    Deeks 245/225/345 PR/815
    Kate 165/145 PR/135/445
    P 245/175/255/675
    Colin 305 PR/235 PR/225/765
    Dustin 215/185 PR/285/685
    Sarah 105/85/80/270
    Matt S 155/110 PR/175 PR/440
    John 155/form/245/397

    Bob DL 300 PR/C 90/BP 175/565
    Ron DL 315 PR/OHS 65/Bench 155/535