5/15/2015

Black Out Week continues…..

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1 Response
  1. Sarah

    Max Height Box Jump
    2 rounds (surprise!)
    400 m sprint
    40 air squats
    30 burpees
    20 kb swings (53/35)
    Best round recorded
    Megs 26.5/6:07
    Ficke 46/7:13
    Sara 26.5/9:21
    Sizzle 54.5/12:48
    Taylor 26.5/9:56 26#
    Nate 47/6:58
    K 47/5:23
    Roni 30/6:26
    G 40/4:42
    Aileen 26/6:56
    Rachael 36/6:27
    Trish 27/6:46
    Britt 30.25/7:47
    Amanda 38/6:00
    Jesse 46/7:59
    Moog 56/10:42
    Lisa 25/5:15 sc
    Nick 39/5:00 sc
    Jen 27/7:33 26#
    Ali 30/7:58
    Ron 42/5:03
    Molly O 32/5:23
    Stacey 26/10:03 18#
    Matt C 44/7:53
    Joe 46/7:53
    Danielle 39/7:36
    Frank 47.5/7:54
    Dinger 35/6:30
    Sarah 26/10:58
    Ditty x/10:58
    Will 34/7:49
    Dustin 42/6:30
    Craig 47.5/7:55 35#
    Kel 22/10:20 28#