5/21/16

20
May

5/21/16

Start at any station with a partner and do as many reps as possible in 2 minutes. You may switch at any point and scale as necessary for each individual. (try to use the same barbell weight if possible) Rotate in the order written and repeat so you hit each station 3 times. Your score is total reps.

In teams of two:
AMRAP in 2 minutes at each station (no rest between stations)
Clean and jerk, 155/105#
Double Unders
Rope Climbs
Toes to bar

repeat for a total of 3 rounds (12 total stations)