6/6/2018

5
Jun

6/6/2018

Strength
On the 2:00 x 4

Front Squat + Back Squat 4 + 8
0:00
2:00
4:00
6:00

For Time

21-15-9

Hang Squat Cleans (135/95)
Box Jumps (24/20)
Toes to Bar