6/17/2017

16
Jun

6/17/2017

For 20 minutes move through these 5 movements as quickly as possible changing partners after each movement. There are 5 movements, so each round you’ll alternate who does which. As an added twist we’ll only be counting full rounds today, so push hard to get through each round completely.

AMRAP in 20 minutes alternating movements with a partner

10 Box Jumper Overs (24/20)
10 Push-ups
10 Pull-ups
10 Sit-ups
10 Dumbbell Snatches (50/35)